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Hispanic Heritage month with Lyssandra Guerra, Certified Nutritionist and Women’s Health Coach

Hispanic Heritage month with Lyssandra Guerra, ...

Celebrate Hispanic heritage month with our favorite Latina creators!

Hispanic Heritage month with Lyssandra Guerra, ...

Celebrate Hispanic heritage month with our favorite Latina creators!

Hispanic Heritage Month Featuring Eli Corominas

Hispanic Heritage Month Featuring Eli Corominas

Tell us who you are and where you are from! I am Elisabet Corominas and I am Spanish, from Barcelona, Spain.Current Location San Diego, California. Culturally, how was menstruation discussed? Only...

Hispanic Heritage Month Featuring Eli Corominas

Tell us who you are and where you are from! I am Elisabet Corominas and I am Spanish, from Barcelona, Spain.Current Location San Diego, California. Culturally, how was menstruation discussed? Only...

Hispanic Heritage Month Stephanie Martinez James

Hispanic Heritage Month Stephanie Martinez James

Tell us a bit about yourself and where you are from! My name is Stephanie Martinez-James. I am Mexican Indigenous, currently living in Arizona. How were periods talked about in...

Hispanic Heritage Month Stephanie Martinez James

Tell us a bit about yourself and where you are from! My name is Stephanie Martinez-James. I am Mexican Indigenous, currently living in Arizona. How were periods talked about in...

How to have BETTER periods by Cycle Synching

How to have BETTER periods by Cycle Synching

Periods can bring mood swings, fatigue, and lots of cramps. And sometimes, you might not even feel like getting up from the bed! This happens because your estrogen and progesterone...

How to have BETTER periods by Cycle Synching

Periods can bring mood swings, fatigue, and lots of cramps. And sometimes, you might not even feel like getting up from the bed! This happens because your estrogen and progesterone...

Hispanic Heritage Month Featuring Andoeni

Hispanic Heritage Month Featuring Andoeni

Tell us a bit about you and about your background! Andoeni Ruezga. I am a Creator and Menstrual Health Advocate! I am Mexican-American. I live in San Diego, CA Culturally,...

Hispanic Heritage Month Featuring Andoeni

Tell us a bit about you and about your background! Andoeni Ruezga. I am a Creator and Menstrual Health Advocate! I am Mexican-American. I live in San Diego, CA Culturally,...

HELP! Why Am I Having Painful Periods?!

HELP! Why Am I Having Painful Periods?!

  Almost every woman on this planet has asked "Why is my period uncomfortable?!" and most times we get no answers. While mood swings, menstrual cramps, and bloating are to be...

HELP! Why Am I Having Painful Periods?!

  Almost every woman on this planet has asked "Why is my period uncomfortable?!" and most times we get no answers. While mood swings, menstrual cramps, and bloating are to be...