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Hispanic Heritage Month Featuring Andoeni

Hispanic Heritage Month Featuring Andoeni

Tell us a bit about you and about your background! Andoeni Ruezga. I am a Creator and Menstrual Health Advocate! I am Mexican-American. I live in San Diego, CA Culturally,...

Hispanic Heritage Month Featuring Andoeni

Tell us a bit about you and about your background! Andoeni Ruezga. I am a Creator and Menstrual Health Advocate! I am Mexican-American. I live in San Diego, CA Culturally,...

HELP! Why Am I Having Painful Periods?!

HELP! Why Am I Having Painful Periods?!

  Almost every woman on this planet has asked "Why is my period uncomfortable?!" and most times we get no answers. While mood swings, menstrual cramps, and bloating are to be...

HELP! Why Am I Having Painful Periods?!

  Almost every woman on this planet has asked "Why is my period uncomfortable?!" and most times we get no answers. While mood swings, menstrual cramps, and bloating are to be...

Hispanic Heritage Month: Featuring our Founder Valeria Emanuel

Hispanic Heritage Month: Featuring our Founder ...

What are your families origins? My mom was born in Ria Abajo, Panama. My family moved to usa in the 1980s! We are now mostly based in west Los Angeles. Culturally,...

Hispanic Heritage Month: Featuring our Founder ...

What are your families origins? My mom was born in Ria Abajo, Panama. My family moved to usa in the 1980s! We are now mostly based in west Los Angeles. Culturally,...

WHAT IS CYCLE SYNCING?

WHAT IS CYCLE SYNCING?

It won’t be wrong if we say that women can feel like they are on a hormonal rollercoaster, throughout their menstrual cycle! So what is cycle synching and why should...

WHAT IS CYCLE SYNCING?

It won’t be wrong if we say that women can feel like they are on a hormonal rollercoaster, throughout their menstrual cycle! So what is cycle synching and why should...

Pilates and your period

Pilates and your period

Did you know that the types of workouts you do can affect your hormones? While cortisol levels spike and come down after a workout, during certain times of the month...

Pilates and your period

Did you know that the types of workouts you do can affect your hormones? While cortisol levels spike and come down after a workout, during certain times of the month...

Period products absorbency test have never used blood

Period products absorbency test have never used...

Just in case you didn't hear the news, this month in August of 2023 period products were tested for absorbency for the first time using real blood. YOU HEARD ME. ...

Period products absorbency test have never used...

Just in case you didn't hear the news, this month in August of 2023 period products were tested for absorbency for the first time using real blood. YOU HEARD ME. ...