July is Fibroids awareness month
Fibroids- that scary word you hear and assume the worst. As awful as they sound - fibroids are a common condition that up to half of us can experience. What...
Blog
Why you'll love Rif period underwear!
We have an announcement- After 9 months of planning, samples, and trials- we have finally launched our period underwear! Why are Rif period undies different? 1. The base is made with...
Vitamin C and your Menstrual Cycle
Did you know that vitamin C could be one at the most valuable vitamins in your reproductive health journey? Vitamin C has been a holistic way to help bring on...
Hey East Coast! You can now find Rif in MOMS Organic Market!
What can we say other than we are are HUMBLY HONORED that MOM's Organic Markets have included us in their inventory. Why? Because they evaluate every item they put on...
Plastic Tampon Applicators - A Real Problem
Plastic waste can take hundreds of years to decompose, and it can harm wildlife and marine life....
Moving away from plastic? We think so
Plastic Applicators - A Real Problem The impact of plastic waste on the environment is a significant problem in the world today, and plastic tampon applicators are a big part...
What it felt like to free bleed for the first time
Whenever I heard about “Free Bleeding” it gave me the icks. I thought it was nasty and messy and just gross. In case you were wondering, free bleeding is the...
Our Favorite Herbs to Ease Period Symptoms
Did you know that there are some herbs you can take before and during your period that have the same effect? Let’s go over them.
Rif Care products are now available on Target.com!
Organic period care on Target.com- we got you! Target.com got our non toxic, hemp fiber based period care online and we are so happy to be more accesible for all of...
Two ways to get down inflammation before your period!
The week before your period can be a hard one for many of us. Whether it’s PMS, PMDD, constipation or something else, many people experience unsavory symptoms during their luteal...
REPRODUCTIVE HEALTH NEWS: Rodney and Temecia Jackson
If you have not seen the news about Temecia and Rodney Jackson, the couple that chose a midwife over a hospital for an at home birth and then had their child taken away...
We are now available on AMP beauty LA!
We have some amazing news! We are now available to shop with your other favorite beauty and self care brands on AMP Beauty LA! AMP beauty is a digital retailer...
We won an award!
Rif Care is the first to market in a decades old industry, disposable period care. We are being recognized for our innovation of adding hemp fiber in menstral products, making it...
March is Endometreosis awareness month!
Reproductive health is always top of mind for us. So when it comes to topics that do not get enough air time, we always make sure to educate so that...
A 'Normal' menstrual cycle
You know when you go to the doctor and they ask you when your last period was? The reason this is the first question they ask you is because that...