The Menstrual Cycle Hormones you need to know
At any point during the month, you are under the influence of hormones connected to your menstrual cycle
Blog
Billions of Nano-plastics in my vagina?!
Should we be worried that about tampons shedding nano plastic into our vaginas?Â
Pro tip: use essential oils to ease periods and PMS
Can essential oils help with PMS and period symptoms? Science says yes!
The craziest things men think about periods!
A list is a rather painful misconception men have had about my vagina!
Self care diaries: Eat, sleep, repeat
I have not always had the easiest periods but I am learning how to cope.
Help! My period smells awful!
Fishy, and metallic? What is a normal smell for menstrual blood?
Period waste; The Problem Rif is Solving
Billions of pads and tampons end up in landfills every year. How many of them are biodegradable?
Help! PMDD is ruining my life
I got diagnosed with extreme PMS, aka PMDD. This is what I am doing about it
Juneteenth: A time to support Black Owned companies
Ocean Drive celebrates black entrepreneurs in this article celebrating Juneteenth!
