Blog
The Menstrual Cycle Hormones you need to know
At any point during the month, you are under the influence of hormones connected to your menstrual cycle
BILLIONS?! How Microplastics and Nanoplastics Are Hiding in Your Period Products
Should we be worried that about tampons shedding nano plastic into our vaginas?
Pro tip: use essential oils to ease periods and PMS
Can essential oils help with PMS and period symptoms? Science says yes!
5 Wild Period Myths I've Heard from Men (That Prove We Need Better Reproductive Education)
A list is a rather painful misconception men have had about my vagina!
Self care diaries: Eat, sleep, repeat
I have not always had the easiest periods but I am learning how to cope.
🩸 Why Does My Period Smell Bad? Let’s Talk About It (And How Hemp Pads Can Help)
Fishy, and metallic? What is a normal smell for menstrual blood?
Period waste; The Problem Rif is Solving
Billions of pads and tampons end up in landfills every year. How many of them are biodegradable?
Help! PMDD Is Ruining My Life: What It Is and How I'm Managing It Naturally
I got diagnosed with extreme PMS, aka PMDD. This is what I am doing about it
Juneteenth: A time to support Black Owned companies
Ocean Drive celebrates black entrepreneurs in this article celebrating Juneteenth!