Recently, social media has been full of conversation around Nara Smith’s postpartum body. Some praise how quickly she appeared to “recover,” while others point out how these images create unrealistic...
The Always pad Trend That’s Taking Over TikTok If you’ve scrolled through TikTok lately, you’ve probably seen people holding up their Always pads under a flashlight— shocked by what they’re...
Our co founder Rebecca just gave birth to her first child- a girl! And this has us thinking, how do you open up conversations about periods with young girls? Talking...
When it comes to staying healthy, vitamins play an essential role in keeping our bodies functioning optimally. But, as women, our bodies have unique needs that require specific nutrients to...
As the world shifts towards sustainable solutions, hemp fiber is often celebrated as a versatile, low-impact alternative. But is hemp fiber truly good for the environment?
PEPCID AC for PMS? And other crazy things women have tried to feel normal!
Plastic is so 1995, Bio plastic- which is next level, plant based, biodegradable and super smooth is here to stay. You know we love biodegradable alternatives. From our leakproof layer...
Let’s be real—periods can be tough. From cramps to mood swings, it’s like your body is throwing a party you didn’t RSVP to. While a balanced diet and self-care go...
This months free gift with purchase is Bejou Skincare! A South American inspired skincare brand we are obsessed with. Ive been using Bejou for almost a year now and it's...
I know I know, every month there is more news coming out about period care and how many disgusting things these corporations are putting in them. From PFAs and now...
Original text written by Shelley Zalis, Founder and CEO of The Female Quotient This article was co-authored by Shelley Zalis of The Female Quotient , Sharon Kedar, CFA of Northpond...
Switching to organic period like Rif Care may seem like a small decision, but it can have a significant impact on your health, the environment, and the world around you.
If you’ve ever used a tampon, you might have wondered, “What if it gets lost inside me?” It’s a common concern, especially for first-time users.
While many people know about PMS (Premenstrual Syndrome), PMDD is its more severe and life-altering cousin. Let's talk about it.
Endometriosis is a condition that affects millions of women, but it’s still widely misunderstood and often under-diagnosed.