Period related body dysmorphia PMS edition
Does your period make you hate your appearance?
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health and wellness
Vitamin C and your Menstrual Cycle
Did you know that vitamin C could be one at the most valuable vitamins in your reproductive health journey? Vitamin C has been a holistic way to help bring on...
Do you have excess estrogen?
Did you know certain foods can help draw out excess estrogen in the body? We have a few tips here!
Why oh why do I have a UTI ?!?
When our bodies experience a Urinary Tract Infections (UTI) it means that we have a bacterial infection. But Why does it happen? One major myth is female only have this. Well,...
What your period blood is actually telling you
Did you know the different hues of brown, pink and red can tell you a lot about the health of your body??
The best way to ask for what you want in bed…
Speak up: How to ask for what you want in bed
The Menstrual Cycle Hormones you need to know
At any point during the month, you are under the influence of hormones connected to your menstrual cycle
Billions of Nano-plastics in my vagina?!
Should we be worried that about tampons shedding nano plastic into our vaginas?
Pro tip: use essential oils to ease periods and PMS
Can essential oils help with PMS and period symptoms? Science says yes!
Sexual health September: 5 Myths that are bad for your sex life
5 lies that we think about sex- let’s break them down!
Sexual Health September: Is there a right way to chose a sex partner?
Is there a right way to chose a new sexual partner?
The craziest things men think about periods!
A list is a rather painful misconception men have had about my vagina!