WHAT IS PMDD? Extreme PMS and what you need to know about it
While many people know about PMS (Premenstrual Syndrome), PMDD is its more severe and life-altering cousin. Let's talk about it.
Comfortable & Organic
Pads, Tampons & Period Undies Made With Hemp Fiber
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Organic Pads with wings
Leakproof Period Underwear
Organic Cotton Tampons
Message from our Co founders
Childhood best friends and Los Angeles Natives Val Emanuel and Rebecca Caputo co-founded Rif Care in 2022.
The brand was born out of their shared passion of womens health + the health of the planet after their own hormone imbalance stuggles, and reproductive health battles.
Our Blogs
What Is Endometriosis? Its ENDO awareness month
Endometriosis is a condition that affects millions of women, but it’s still widely misunderstood and often under-diagnosed.
WHAT IS A CERVIX?
The cervix is a crucial part of your reproductive system, yet many people don’t fully understand what it does or why it’s important. Whether you’re hearing about it for the...
Is vaginal discharge normal?
Do you also feel like you leave a snail trail in your undies half the month? Discharge is the culprit!
Our Products
Natural Ingredients
Share blog posts, products, or No pesticides, chemicals or bleach. Our period products are made with only pesticide and chlorine free natural fiber.
Made Responsibly
Smart choices today = a better planet tomorrow. Our products are made using only bio based materials.
Regenerative
Our Products are supporting farming and agriculture practices that are restoring our land, leaving it even better than before we got there.
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